MULBERRY SYRUP

 WANT TO KNOW A BENEFICIAL FRUIT FOR YOUR HEALTH WHICH IS EASILY AVAILABLE AT EVERY HOME.

                         Recipe

MULBERRIES  

Yes you heard it right .Do you know that MULBERRIES are powerful antioxidants , anti-inflammatory, anti-aging and helps to improve our immune system too .Even they have a lot more interesting properties that are beneficial for our health .

Prep. Time : 5 minutes 

Cook Time : 10 minutes 

Total time  :  15 minutes 

AUTHOR : Sam

INGREDIENTS (HERE  all you need is )

• MULBERRIES

• Honey 

INSTRUCTIONS 

• Take a muslin  cloth  and putt some mulberries into it . Then just squeez out all the liquid from berries .

• Take a pot and pour the juice in it and heat it at a   medium flame until it thinkens slightly .

• Once your juice gets a thick consisttency turn the cooktop off and allow it to cool .

•  Now add honey as much as u want into the syrup .

• Take a empty jar and fill in the syrup .

Your syrup is ready 

Take a glass full of water and add 1/2 tablespoons of your syrup and enjoy it's  goodness .

Storage 

Store this syrup in air tight jar or container  in refrigerator . It can last upto 3 months .

NUTRITION 

Calories : 180 

Fat           : 1g.